Subway’s muddled menu
This is annoying: Subway’s Vegetarian & Seafood page features two seafood sandwiches, one vegetarian sandwich, and the “Cold Cut Combo” (sliced turkey bologna, turkey ham and turkey salami with your choice of vegetables, condiments, etc. served on freshly baked bread). It’s annoying enough that they lump vegetarian with seafood, but then adding a “Cold Cut Combo” that has nothing to do with anything (it’s a “local special”) on the same page really muddles things up.
And where the heck is the VeggieMax that the used to offer? It’s now called the Veggie Patty, but I can’t seem to find it on their web site. I visited a Subway the other night for the first time in well over a year (I instated a personal boycott when they were in bed with Atkins) and they couldn’t tell me what was in the Veggie Patty because they hadn’t saved any of the boxes the patties are shipped in. They literally showed me the patty to show me to see what was in it. “There are carrots in there, I think,” they told me. I ended up having their Veggie Delite with mustard, sans cheese.
To find anything remotely helpful for vegans, you’ve got to go to their “Ingredient Information for People with Food Allergies” PDF. The good news: all their bread is vegan, except for the ones whose names obviously indicate otherwise (“Italian Herbs and Cheese,” “Monterey Cheddar,” and “Parmesan Oregano”). Some sites I’ve seen have said that the wheat bread has honey added to it… not sure, though, since that’s not shown on the allergin chart. It gets a little trickier with their condoments and dressings, as the only vegan choices there are the yellow and brown mustard, oil and vinegar, and sweet onion sauce.
Subway seriously needs to get some faux meats in the mix. And a vegan saffron aioli. Hey, I can dream, right?
SarahinSeattle….were you able to find out what the nutrition facts are for the Subway Veggie Burger? I’m referring to the frozen oblong burger with rounded corners.
I’m not a total vegan, but I am on the Dr. Dean Ornish program for reversing/preventing heart disease and we don’t eat anything that contains animal products except egg whites and skim milk (these are extremely low in the “bad” fats). I know, the Vegans won’t like me for this….sorry. I guess I could actually give up skim milk and egg whites……….I wouldn’t have a big problem doing that.
I would appreciate any information you might be able to provide me on the nutrition facts (taken from the label of Subway’s Veggy Patty).
I need everything the standard “Nutrition Facts” label contains for the Subway Veggie Burger. Most food products contain must contain this nutritional information label.
Thanks to anyone who can help me on this project. You will make me a hero with my Ornish group if you can provide me this information.
Tom, good for you. I believe any reduction in animal products is a step in the right direction. I don’t know what Dr. Ornish says about plant milks, but if you can find a low-fat one, go for it. I have seen “lite” soy milks, and almond milk has a very similar consistency to skim milk (from what I remember of skim cow’s milk). I just wouldn’t use almond milk in savory dishes because it’s kind of sweet.
As for egg whites, you can make scrambles with tofu and lots of veggies, and there are tons of substitutes if you are baking or cooking.
I don’t have info on the Subway patty–is it not on their Web site?
Bonnie, Thank you so much for pursuing Subway until they finally gave you the ingredients for the mysterious veggie patty. I have been told the same story as several other people; “sorry we don’t save the boxes, we don’t know the ingredients.” And why don’t they update their website with this information?
Anyway, thanks for finally solving the mystery.
Cate
Thanks Danielle. I do use soy milk and I love it. But those on the Ornish program cannot drink but 8 oz a day….and as you know, that’s not a lot. But, in addition, the Ornish program does allow a small amount of animal fat, only egg whites and skim milk….and a very limited quantity of these. I understand where you’re coming from….I really shouldn’t be eating “any animal fats”…..and I probably don’t really have to. So, I will more than likely “join” the Vegans and stop using egg whites and skim milk….that’s all I need to do to become a true “vegan”. Wish me luck. Do you guys take any vitamins or other supplements? We’re told to take a daily multi-vitamin like Centrum….and 1000 mg of fish oil a day in capsule form. What’s your feeling about fish oil (omega 3)? Thanks for the support.
Tom, a good source of omega-3 fatty acids is flax oil. You can sprinkle it on cooked veggies or use in a salad dressing, but do NOT–I repeat, DO NOT–ever cook with it. You can also grind up flax seeds to sprinkle on foods or in a smoothie, if your diet allows such things. I think walnuts also have omega-3s, as do soybean products, though not as much.
I just got back from a frustrating trip to two different Subway restaurants and finding this blog nearly made me cry with joy.
I live in rural western Pennsylvania (where the “chicken ain’t meat” mentality rules) and have for years been ordering the veggie patty from Subways in the area. I saw it on a menu in Seattle and they told me to ask for it at home.
At the Subway I frequent, today the girl I tried to order one from looked at me funny, went in the back and came out and said “we don’t sell those.” I explained that I’d had one last week and she just shrugged and said she’d already asked the manager, a man who has built my veggie sub before.
I left in a tizzy and drove two miles to the next town and a different Subway. The girl behind the counter there also looked confused and went in the back and came out with another sandwich artist and … a veggie patty.
The boy said he didn’t even know they had them and the girl, Indian by the way like the manager at the other one, said they aren’t on the menu because “they are just for us because there is no meat.”
I explained that I didn’t eat meat either and never had a problem ordering them before.
I don’t quite know what to make of this. There are very few options for me (an ovo-lacto-pescovegetarian only because without fish proteins I’d be stuck with only beans and no one wants that) here and people are very rude when you ask for details about things.
When I simmer down, I might call the manager at the first Subway or just go straight to the district manager. Or I might just give up going there period after this. Any ideas?
Why don’t they market them? I know plenty of people who’d eat the veggie burgers if they knew they were available. In fact, more than once a surprised worker has told me they were going to try it themselves.
Anyhow, sorry this is so long. I love you all.
Peace.
Hello! does anyone know what ingredients are in the veggie patty that is sold in UK Subway branches? :o)x
Katie
the veggie patty sold in the UK is the same as in the US (& used to be called a ‘veggie max’ a few years ago, though seems to be called ‘veggie patty’ now). It would be vegan, apart from egg whites as someone mentions above
It seems to be made of grains & soy protein as far as I can tell…
Thanks Sunita!
Hi again :o)
Is the Veggie Patty from Subway nice?
:oP
To Courtlyn:
Um, yeah. If you eat fish, you’re not vegetarian. You just don’t eat red meat or poultry. Please attempt to refrain from further confusing the ignorant general public about the meanings of “vegetarian” and “vegan.”
Also, you don’t need fish for protein. Excellent non-animal sources of protein are soy, nuts, beans, and even some veggies. I recommend http://www.vegweb.com for more information and good recipes.
I understand that most individuals fall victim to the propoganda of the food industry that tells us that we need to consume meat and dairy in order to get enough protein, or else risk wasting away. In reality, however, most Americans get TOO MUCH protein. Excessive protein intake is extremely hard on the kidneys and has been linked to osteoporosis (no matter what the BS “Got Milk” ads want you to believe.) I went ovo-lacto vegetarian 9 years ago, and decided to stop being a half-ass and made the switch to vegan a little over a year ago. I am happy to say that I have had no adverse health problems and I do not look like a starving Ethiopian. On the contrary, my digestive problems have completely gone away (I have a diagnosis of Crohn’s Disease), my issues with kidney stones have been a non-issue, and I managed to drop 30 extra pounds by pretty much not doing a damn thing except eating whatever vegan foods I like. I look and feel more amazing than I ever have in my entire life. I highly recommend you researching cutting out animal products from your diet, or at least fish.
But if you don’t, please refrain from calling yourself a vegetarian. We need to inform the general public, not confuse them further. I personally am sick and tired of people thinking that I can eat chicken or fish on a vegan diet as long as I drink soymilk.
Thanks.
John mentioned that the Burger King patty is vegan, but FYI–Burger King (I do like the name Murder King better…) explicitly does not promise that its ostensibly non-meat products conform to vegetarian standards, at least in the US. So, before you enjoy the veggie burger there, keep in mind that it’s cooked with all the regular meat burgers, or at least likely contaminated by people who work with both.
Soya milk and soya products generally give me terrible headaches! anyone else have the same problem?
Thanks :o)
Hi all! :o) I emailed Subway about the ingredients of the UK veggie patty, and had this reply:
Dear Katie,
The ingredient declaration for the UK Veggie Patty is as follows:
(ENG) INGREDIENTS:
Water, vegetables 31% (mushroom, paprika, maize, courgette, onion, carrot, leek, celery, olive), vegetable protein (soy, pea), vegetable oils and fats (partially hydrogenated palm oil, rape oil, hydrogenated coconut oil), wheat gluten, rice, egg protein, sugar, salt, herbs and spices, stabilizers: E461-E407-E508, starch (potato, wheat), soy sauce, hydrolysed vegetable protein, vinegar, flavouring, colouring agent: caramel. (E = by EG approves additive)
Kind Regards
Jeroen Bos
Food Technologist Europe
R&D International
Subway International BV
Just wanted to say the veggie max is available in granite run mall subway media pa
Hi, I just wanted to let you guys know that some of the Subway grunts do care about what they serve. {Please don’t stereotype food service workers-I’m a college student trying to pay for school). I work for one in Lynchburg, VA (Old Forest Road). This blog has been really helpful, because I wanted to find out what was in a Veggie Max (the boxes always get taken out before I come to work and I don’t really want to dumpster dive) “Big Subway” doesn’t keep “little subways” as informed as many of our patrons would like. I realize that, but we try. It’s really frustrating for us to say “I don’t know,” look at all the charts, brochures, ask the manager, still not find the answer to your question, then the customer still gets upset. It’s not my fault. By all means ask questions, but please don’t get upset if we don’t know the answer. That’s the biggest reason I hate getting asked questions.
I mostly want to find out if and how I can make a veggie max patty at home. I’m not a vegan OR vegetarian (I’m an occasional meat eater), but I love the Veggie Max more than any other sub there. I’ve tried several veggie burger recipes, but haven’t really found one that is close to Veggie max. If you have a good recipe for a veggie patty/burger would you mind emailing a copy to me? Thanks! fiaku@hotmail.com
The subway at the corner of King and John in Toronto has veggie patties (I know, I work there). And it is true what fiaku said, just because we work in fast food it does not mean that we are uncaring about what we serve. I am vegetarian, and I encourage my customers to make healthy choices when they choose their meals, but if they want a double meat BMT (which has 16 pieces of meat to start with, so double that: 32) with a whole bunch of high fat sauces on top, then it is my job to make it for them. It sucks to watch people poison their bodies, but I have to pay for med school somehow, and the tuition is not cheap.
That sucks that the patties aren’t vegan, I just became vegan recently and one of the reasons I did it was because of those delicious protein filled veggie patties.DANNG!
Hey, i am a vegetarian that works at subway. The veggi patty that we carry contains dried egg whites. The only bread suitable for vegans is the itialian (white), unless you eat honey in which case you can have the wheat bread and the honey/oat bread. Vegans can also have our sweet onion sauce, mustard,sub sauce and hot sauce.
for the hell of it: is my rant on subway…. People expect to loose weight by coming to subway. I dont see how you can do this when half of the people get sub sauce and mayo, especially if you get alot (most do). I calculated that if you get one table spoon of each per inch on a footlong sub ( this may sound like a lot but when spreaded out is close to average) you are taking in a rounded 2000 calories and 130 g of fat!!! rethink getting those sauces next time and maybe try something fat free liek honey mustard or sweet onion
A&W VEGGIE BURGERS ARE SO GOOD! YUMMY FOR MY VEGGIE TUMMY!
For all of you that are health conscious, only the wheat bread and the honey oat bread DO NOT have partially hydrogenated oil! this is pretty bad that the rest do, very harmful stuff, just to let you all know
Why have they stopped the Veggie Patty, its like the onli veggy one which is nice??? does any1 know da reason?
hey. i work in subways, and weve stooped selling veggie pattys after the company withdrew them. our boss told us that it was because theyd been contaminating them with leftover fluids from the chipotle southwest cheese steak after the meat had been reconstituted. i was unsure whether this was true or not, but havent touched one since. the veggie delites are much nicer anyways, but dont be afraid to ask staff to change their gloves for you, or use a fresh batch of cheese, its regulation for us to do so. cheers guys X
For the record, the Subway breads no longer contain trans fats, nor do any of the cheeses used.
However, the Veggie Patty does contain some dried egg whites, so it’s technically not vegan.
Hey everyone-
I work at a Subway store, and I hope I can help ya’ll out. The patty (WHICH I LOVE!) is NOT vegan. It contains a calcium supplement that comes from animals, and also eggs.
The patty does mostly contain vegetables including mushrooms, potatoes, carrots, peppers and olives, and also grains. However, while the boxes that they come in DO list the ingredients (i can send ya’ll a complete list), they don’t list the nutrition facts. And, the veggie patty is not listed on the morningstar farms website…intruiging.
hope this helps.
Personally, I avoid going to fast food restaurants, or restaurants of any kind, altogether.
However, if I ever have NO CHOICE but to go to Subway, I usually just get a salad loaded with tomatoes, peppers, cucumbers, and carrots, but without any dressing. Boring, but I survive.
One thing that annoys me is the fact that the only vegan bread there is the ITALIAN… which is white flour. ARGH. I don’t personally believe in refined foods, so if you’re okay with white bread that’s just fine. Still real annoying, though.
Also, as for this whole veggie-burger-not-being-vegan burger ordeal- WHY DON’T THESE COMPANIES JUST MAKE THEIR PRODUCTS VEGAN? The use of egg white just misses the point. It’s pretty much as if they had used chicken flesh, in my opinion.
(just my own two cents)
Hello!
Thanks for the blog and thanks everyone for your wonderful responses. I am vegan and had read somewhere that the veggie patty was vegan, so I have been eating it!!! All of the misinformation caused by subway not listing the ingredients angers me! I am going to avoid subway unless I am traveling and have no other option but the veggie delite.
Thanks everyone, stay strong…we are all the better for avoiding animal products!
I’d like to call myself a veggie patty connoisseur. I discovered them when I lived in Chicago. They have an awesome topping in Chicago subways called Giardinera. Try it if you get the chance- veggie patties and giardinera are like to lovers meeting in the night. Like most foods in Chicago, totally not healthy though.
So I moved back to Ohio recently and have been frequenting my local subway. They didn’t even have veggie patty on the menu but they still carried it. One day, it suddenly showed up on the “local favorites” menu, and I’d like to think that was because of me- I mean I’m in there everyday. I never knew what was in them until I stumbled onto this blog, so I’d like to thank everyone for their studious research into this veggie patty matter.
I would just like to share a side note- I’m not quite sure why I’ve been obsessed with subway lately- perhaps it’s because I thought they stood for something truly revolutionary these day- the concern for overweight people and attempting to become healthy. But did anyone seem to notice that as soon as their “FIT” campaign started, their low-carb wraps went away. The wraps are now almost as bad for you as the bread. For those of us who want to limit how much non-whole wheat bread we intake because it converts directly into sugar, the low carb wrap was a seemingly nice alternative. NOPE. Forget it. Subway doesn’t care about you. The wraps we have now are about the same as eating two slicese of wonder bread in my opinion. Man, those LC wraps were so good too. Plain and simple- subway is still fast food no matter how they want to spin it. Their bread is not made from whole grains and they’ll pile on the mayo for a morbidly obese guy anytime day or night.
I am a vegetarian and have been wanting to find the ingredients for the veggie pattie for some time now. This site is great, yet I have found out that unfortunately I cannot eat it as I don’t eat anything from the onion or garlic family. What a pity! Although I am not vegan I would love to see a vegan burger without onion or garlic, now that would be heaven!
Mich from Australia
The Garden burger patty has MSG in it. Just FYI. One of the secret names of msg is “autolyzed yeast.” You can read about it in the book titled “Excito Toxins.”
Note: I saw this ingredient in the post (above) from
Wednesday, September 21, 2005——
——-In response to your question the Ingredients and nutritional information for
the Gardenburger and VegiMax are as follows:
Gardenburger:
Mushrooms, brown rice, onions, rolled oats, part-skim mozzarella, cottage
cheese curd, egg white, cheddar cheese, bulgar wheat, natural seasonings and
spices, autolyzed yeast, sea salt, olive oil, tapioca starch, and vegetable
gum.
It is true – the veggie patty is available at some random Subways on the west coast. I live in San Diego & work in Riverside county, and unfortunately, where you would think San Diego would carry it due to our healthy “beach bodies”, they no longer do, however, I have found it at 2 Subways in Temecula (Riverside Co), which is good for me since I work up there, I have it for lunch. But I might add – I’m eating one right now, and something in my sandwich tasted a little like I imagine unleaded gasoline would. I’m grossed out… I think the bottom line is, unfortunately, if you want to eat healthy, and be absolutely sure what exactly it is that you’re eating – you need to make it yourself. Or, go to Jimbo’s (health food grocer) if you have one around – Their very veggie sandwich is absolutely delicious, and they use organic veggies, meats & whatever else they can get their hands on whenever possible. And for you vegans – they even have their own line of “veganaise” (delicious) and an entire menu dedicated to vegan & vegitarian sandwiches. (Can you imagine having more than one option??!!)
Oh – Star –
I just read your entry. Your agressive response to someone else’s entry is exactly what turns people off to vegetarianism in the first place. We seem to have a stereotype of being agressive extremists, and I think that’s pretty much due to the fact that some people get carried away ranting and raving to others. I’ve been there, and done that, and found that most people will approach you with inquisitions as to your lifestyle, ex: “what on earth do you eat if you don’t eat meat?”, if you just order & eat what it is you choose, and let them do their own. No one likes to be told how to live, even if you think you are (or even if are) doing them a favor. More often than not, if they’re not asking for your opinion, it won’t have any effect on them if you dish it. I understand your passion for the subject – I think anyone that has chosen a meat-free lifestyle does, and rather than scold someone for the misuse of a term, maybe try to be stoked that one more person isn’t eating red meat or poultry – Just a thought.
One more thing Star – She specified pesco-vegetarian. That is including the fact that she eats fish (with vertebrae), and vegetables. ie: pisces
quit complaining. subway is to appeal to the mass market, and the mass market is full of normal people who will eat meat.
Whoever wrote the last comment is an idiot. Only the ignorant and cruel human beings eat meat and unfortunately thats the majority. I spose if the majority was jumpin of bridges he’d do it too.
By the way, in regards to the Subway Vegi Patty, I like the taste a lot, but Ive noticed that Ive gained weight since I started eating them. Obviously they taste good because they’re more than just veggies.
I really enjoyed this information, I am not a vegetarian, I do eat meat and am not an ignorant or cruel human being. I am working on a healthier diet and find the information available from vegetartians to be very helpful to balance what will work best for me. Great information – please keep giving us the facts! Thanks!
Hi all,
I am the owner of three Subway restaurants and I serve the Veggie Max in all three of my stores. I am not a vegetarian (and don’t have any problem with those who are) but I LOVE the Veggie Max. They are sooooo good.
As you all may know each Subway restaurant is individually owned and operated, we have local markets who vote on which sandwiches to place on their menu under local favourites. I would recommend to you all that you ask the manager or owner of your local Subway for the Development Agents information you can express to them that you would like to see the Veggie Max on the window and maybe they can convinvce the board to vote it on.
Good luck to all.
Suzy
In response to the question about what a vegan needs to eat to supplement his/her diet: the only thing that a vegan needs is b12. This is only found in meat and animal products (dairy and eggs). Luckily there is a vegan version derived from bacteria. Actually it turns out (after reading about this a little), that all B12 comes from bacteria. Meat has it because animals eat the bacteria in plants.
In reponse to Carla
>> I am not a vegetarian, I do eat meat and am not an ignorant or cruel human being.
what do you call a person who is cognizant of the cruelties inherent in the meat industry and continues to support it regardless.
Tim–Maybe Carla ISN’T aware of the inherent cruelties of meat production. One way to ensure that she will never bother to learn is to insult her. I understand your anger but seriously, please calm down.
My mistake. I wanted to point out the apparent contradiction in Carla’s statement. What I meant to say is *allegedly cognizant or someone who *claims to be in the know, rather than cognizant for sure. Leaving Carla aside for a moment, there are a lot of people I’ve encountered in my life who are indeed aware of these hideous practices and flaunt their meat-eating as someone who is too “cool” to possess any feelings or sentiment.
I just had the veggie-max pattie today at my subway in mid-town st. louis and it was not very good. I wouldn’t get it again; I couldn’t really taste it and it felt like I was eating sausage Ew! *sickened shudder*
Just thought I would put that out there….
tim–Yes, you ARE so right. I have met way too many people like that. I sometimes think that maybe those are the ones who are bothered most of all by their meat-eating, and are trying to cover it up by acting tough. Doesn’t really make me dislike them less, though.
Yeah, I like the Veggie patty. I hear it is pretty fattening, but so are a lot of things. The thing that bugs me, is that the price on the menu at the local subway says 3.29, but is listed in their computer as 3.49. I have to point out to the cashier every time I go in that the price is wrong. They usually argue with me, telling me that since the computer says it, it must me the right price. In conclusion, corporations are stupid.
Wow, this has turned into a discussion board.
I grew up in Texas and only moved out of state when I went to graduate school in New Hampshire. It’s hard to say for sure, but it seems like about 50% of the Subways in the Dallas/Fort Worth area carry the Veggie-Max. Same goes for Houston.
My experience in New England was crappy. You’d think with so many hippies in that part of the country that they’d be carrying it there, but you’d think wrongly. I was quite happy to return to Texas, a supposedly unenlightened home of Republican savagery, where the Veggie-Max is more plentiful.
I became a vegetarian in the Summer of 2002, a vegan in the Spring of 2004, and a ????? in the Fall of 2006. I now limit myself to non-tetrapod, non-cephalopod plants, fungi, and animals. Alas, there is no common term to describe me.
Although I understand the need for words to be rigorously defined, it would also be nice if terms were defined with more respect to their etymologies. Shouldn’t the term “vegetarian” exclude someone who drinks milk or eats animal gametes?
My reason for eating seafood on occasion is that I spent several years as a strict veg[etari]an, and I got really sick of being the annoying one in the crowd when there was any kind of social eating. I concluded that it was doing more harm than good to the cause. What would be better? Ten people setting an example of reducing support for industries which are cruel to animals yet not being completely, 100% vegan? Or 1 vegan who pisses off everyone around them and makes many people resent veganism? Those are pretty much your choices in this current era.
Jared said:
“What would be better? Ten people setting an example of reducing support for industries which are cruel to animals yet not being completely, 100% vegan? Or 1 vegan who pisses off everyone around them and makes many people resent veganism? Those are pretty much your choices in this current era.”
If in living as a vegan you’re always pissing off everybody around you, you’re either doing something wrong or have a lot of intolerant, mean-spirited friends.
Not to sound like the Vegan Police in regards to being the perfect vegan, and I DEFINITELY see your point insofar as diplomacy goes, but I think that by narrowing down the situation to such a depressing dilemma you’re giving up too quickly.
Becci said:
If in living as a vegan you’re always pissing off everybody around you, you’re either doing something wrong or have a lot of intolerant, mean-spirited friends.
Not to sound like the Vegan Police in regards to being the perfect vegan, and I DEFINITELY see your point insofar as diplomacy goes, but I think that by narrowing down the situation to such a depressing dilemma you’re giving up too quickly.
Scenario: Company lunch or dinner, everyone wants to go to a restaurant that is extremely non-vegan-friendly, except for me. There isn’t a single vegan entrée on the menu, and the only way to cobble together a meal would be to order several low protein, “low rent” side orders. No thanks. What do you expect to happen? I’m not going to participate in events like that any longer. I refuse to sacrifice my nutrition for the sake of a cause that is best fought in other ways.
My friends are more tolerant, of course. There’s also the fact that I lived with my parents for the better part of 2006, and they live in the middle of nowhere. I was looking for a job out there, and there were very few vegan options anywhere nearby. I did the best I could with soymilk and what soy-based meat substitutes I could find, but not everywhere is amenable to this kind of thing as ultra-liberal cities like Seattle and Austin.
I wasn’t the one narrowing down the situation to that dilemma. That’s reality, and anyone who lives as the lone vegan as I have (and still do, in some sense) amongst a sea of chicken/cow/pig eaters will know what I’m talking about. It’s really facile to live a vegan lifestyle when you have a support network or perhaps merely a polite group of friends which live and let live. It’s quite another when you live among “normal” (in the statistical sense, not the normative sense) people who are ethically unenlightened in the context of animal cruelty.
There’s a perfectly good reason why Vegi and Seafood are lumped together…
IT’S CAUSE THERE’S ONLY 1 VEGITARIAN SANDWICH!!!
Do you honestly think that 1 sandwich deserves it’s own whole section?
Get a life before you die of malnutrician you sad vegi freak.
When was the last time a vegetarian died of malnutrition? Probably quite a while ago.
When was the last time someone came here with a chip on their shoulder and a really poor penchant for grammar and spelling? Why, just today!
i’m sick of these fast food workers bitching about people asking about ingredients. no offesnse to all the fast food workers of the world, but i’ve worked shitty jobs too, and you never know, some people have allergies and what not. i personally don’t, i’m just a psycho ovo veg….but still. FUCK I GET ANGRY WHEN IT COMES TO MY FOOD!!!
Vegatables: its what food eats.