Archive for March, 2003

Good Veganaise

I’ve tried a few different vegan mayonaises over the last couple of years, and the jar I’m currently using, Grapseed Oil Vegenaise, is one of my favorites thusfar. It has that mayonaise “smell” when you open the jar and tastes great on a sandwich. Grapeseed oil is reputed to help lower LDLs (”bad” cholesterol) and raise HDLs (”good” cholesterol). If you can’t find it in your local health food store, you can order it online.

The Veganaise Story is an interesting read as well, discussing how a supposed egg-free mayonaise that was popular in the 1970’s turned out to be regular mayonaise with different labels on it…

Ryan’s Journal ends

My final entry for Ryan’s Journal on Vegan.com.

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Recommended Book

Vegetarian Soups for All Seasons: Bountiful Vegan Soups and Stews for Every Time of Year
Vegetarian Soups for All Seasons: Bountiful Vegan Soups and Stews for Every Time of Year